Ten Tools for Emotional Resilience and Wellbeing

Description

Come and join us in the beautiful surroundings of Bickleigh Castle
for a full day of training, relaxation and wellbeing
Perfect for supporting children and young people in your setting
with their emotional wellbeing needs

This practical introductory day will provide you with the tools, techniques and top tips
to take away and start using straightaway.
Our unique, evidence-based approach combining mindfulness, positive psychology, neuroscience
and enhanced PSHE has supported over 1300 children, young people, teachers and parents
in Devon since 2014.
Let us teach you what we know!


• Learn how to teach the skills to support self-regulation
• Use visualisations to focus attention and increase self-esteem
• Incorporate mindfulness practices to promote calm and encourage self-awareness

Wednesday 15^th May 2019

9.30am – 3.00pm

Bickleigh Castle (The Orangery) Tiverton, Devon, EX16 8RP

£110 per person

(Please bring your own lunch. We will provide drinks) 

To book here or find out more, please contact Helen